My Online Counsellor

COUNSELLING BASED IN Denbigh, wales

My Online Counsellor

“Thank you for taking the brave step of reaching out for support, life can be amazing but it can also be tough.”

Counselling for Individuals & Couples (relationship/marriage guidance)

and for young people (Online, Telephone or Email)

Hello my name is Debbie, I am Psychodynamic qualified experienced Counsellor and a BACP member working in an integrative way in recognition that you are unique. I can help you using therapeutic methods such as: Transactional Analysis and Gestalt, tailored to your individual circumstances. I work online offering you a safe confidential space to explore the issues that are causing you unhappiness and holding you back from reaching your full potential.


I work online from North Wales and cover the local area of Denbigh, Wrexham and Rhyl and can also work with those who are further afield across the UK. I am qualified and experienced working with young people and adults who have endured Adverse Childhood Experiences (ACEs). I also specialise in supporting people who are Whistleblowers or considering it. I work with individuals and couples who are experiencing relationship difficulties.

Welcome to an online world of support and growth right at your fingertips!

Say hello to online counselling, your personal toolkit for navigating life's twists and turns confidently and clearly. Whether seeking guidance through tough times or aiming to boost your overall well-being, online counselling offers a convenient, confidential, and uplifting way to prioritise your mental health. Let's embark on this journey together, where empowerment and positivity await just a click away! #OnlineCounselling #WellnessJourney #YouAreNotAlone.

Online Couples Counselling with Debbie

Support for Anxiety, Low Self-Esteem, Identity & Emotional Wellbeing

Are you feeling distant from your partner? Arguing more than connecting? Perhaps you’re struggling with communication, emotional intimacy, or the impact of a betrayal.


As a qualified relationship counsellor, I offer online couples counselling across the UK, supporting partners who feel stuck, lonely, or unsure how to move forward.

Read more

Whether you’re navigating:

• Frequent arguments or conflict

• Lack of emotional or physical intimacy

• Parenting pressures or life transitions

• Betrayal, trust issues, or infidelity

• Feeling more like housemates than partners


Counselling provides a safe, supportive space to explore what’s really going on, beneath the silence, the sarcasm, or the repeated rows.

🧭 What to Expect

I create a calm, non-judgemental environment where both partners feel heard, respected, and understood. Through gentle exploration and practical tools, we’ll:

• Improve communication and reduce conflict

• Rebuild emotional intimacy and trust

• Understand repeating patterns and stuck dynamics

• Support each partner’s voice and needs


🌍 Flexible Online Sessions – Wherever You Are

Whether you’re in the same home, different cities, or time zones apart, online therapy makes it easy to access support — no commute, no stress.


💬 Is This You?

Many couples I work with say:

• “We love each other but can’t seem to talk anymore.”

• “I feel more alone in this relationship than when I was single.”

• “We keep having the same argument on repeat.”

If any of this sounds familiar, you’re not alone, and it doesn’t have to stay this way.


💞 Take the First Step

You don’t need to wait for things to get worse. Couples therapy can help you move from surviving to thriving, together.


🔗 Book a free 15-minute consultation 

Online Clinical Supervision for Counsellors & Therapists (UK)

Supportive, Ethical, and Rooted in the Seven-Eyed Model

Looking for clinical supervision that offers more than just oversight? I’m Debbie, a qualified online supervisor offering reflective, relational supervision to therapists and counsellors across the UK.


Supervision with me is a space to pause, process, and grow — professionally and personally.


I work with the Seven-Eyed Model of Supervision, which helps us explore client work, your responses, and the wider systems shaping the therapeutic relationship. It’s a powerful, integrative model that supports ethical, relational and embodied practice.

Read more

🌿 Who I Work With:

• Trainee and newly qualified therapists

• Counsellors in private practice or agencies

• Experienced practitioners seeking deeper reflection

• Therapists navigating burnout, ethical dilemmas or stuckness


💬 What to Expect

My supervision style is warm, supportive, and quietly challenging. Together, we’ll explore the spoken and unspoken, helping you feel resourced, grounded and aligned with your values.


Sessions are held online, offering flexible, high-quality supervision wherever you are in the UK.


💛 Supervision That Feeds Your Practice

If you’re looking for a thoughtful, curious and collaborative supervisor — I’d love to hear from you.


🔗 Book a free 15-minute consultation 

Online Counselling for Teenagers & Young Adults (UK)

Support for Anxiety, Low Self-Esteem, Identity & Emotional Wellbeing

Being a young person isn’t easy. If you’re struggling with anxiety, low mood, friendship issues, family problems, exam stress or feeling like you’re just not good enough — you’re not alone. Counselling can help.


I’m Debbie, a qualified online therapist offering counselling for teenagers and young adults across the UK. I provide a calm, confidential space to talk openly, explore difficult feelings, and build confidence — at your own pace, in your own way.

Read more

🌿 Common Issues I Work With:

• Anxiety, stress, and overthinking

• Low self-esteem and self-worth

• Identity or body image struggles

• Friendship and relationship difficulties

• Family conflict and communication problems

• Exam pressure and academic burnout

• Feeling stuck, sad, or emotionally overwhelmed

💬 How Therapy Can Help

Counselling offers space to be real — no filters, no pressure. I support young people to:

• Understand their emotions

• Build coping tools and emotional resilience

• Express themselves safely

• Feel more confident and connected


All sessions are held online, so they’re easy to access — from home, school, uni or wherever feels safe.


💛 You Don’t Have to Face It Alone


You don’t need to have all the answers. Starting with just one conversation can help everything feel a little lighter.


🔗 Book a free 15-minute consultation 

How can counselling help you?

Unexpected events in life can result in tough times and the difficulties that arise from them can overwhelm, be troubling, isolating. It really helps to talk, be truly understood and I aim to create a safe space for you do this. I am compassionate, empathic and work sensitively to understand and help make sense of how you feel. No matter how big or small people consider their problems to be, I think it is the person and how they feel about them that matters most of all.

I offer a free 25 min session to discuss what a positive outcome would mean for you and explore how we may work together to make your wishes a reality. Counselling isn’t about giving you solutions or advice but empowering you to make your own changes.

What issues can counselling help with?

Life can be full of challenges that can overwhelm us, such as; the issues listed below. Counselling can provide a safe and confidential space to help you break down troubling emotional events into manageable steps, working together to overcome and heal.

Whistleblowers

ACEs (Adverse Childhood Experiences)

Feelings of stress or anxiety

Panic attacks

Relationship problems

Grief, loss or bereavement

Problems with addiction

Abuse

Trauma and post-traumatic stress

Depression

Problems with confidence or self-esteem

Anger management

Issues relating to sexuality

Difficulties at work or in retirement

Problems with family or school life

Workplace bullying

Qualifications

I qualified in Psychodynamic Counselling in 1999.

I have certificates in various training, including supporting clients online and the telephone.

I have a diploma in Transactional Analysis and I have trained in CBT. I also have experience working with people sectioned for treatment with their mental health.

My location

I work online with clients from areas such as Denbigh, Ruthin, Bodelwyddan, Holywell, Flint, Connah's Quay, Wrexham, Rhyl and beyond.

Introducing 'Walk and Talk' Counselling and Clinical Supervision in Denbigh and surrounding areas.

Fees & Availability

Individuals: £65 per hour session

Couples: £75

Concessions available for Students and low income - on application, please email for details.

Clinical Supervision: £45 per hour


Availability:

Monday - Thursday 9am - 8pm

Occasional Friday and weekend appointments available.

I accept bank transfer and PayPal payments. Sessions not cancelled 48 hours prior will be charged.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07765941626 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Blog

The Inheritance We Don’t Talk About: What We Carry, and What We Can Choose to Leave Behind” 

How to Overcome Your Fear of Rejection

Finding Strength in Community: How Mental Health Awareness Week 2025 and the New Mental Health Act Empower Us All

How to Know You’re Ready for Therapy?

Testimonials

Emergency Contact Support

Online Counselling cannot provide urgent emergency support for clients. If you are currently experiencing an emergency or major crisis and are considering serious self-harm, please seek immediate help. This could include contacting your GP or your nearest A&E.

You could also contact the Samaritans on 08457 90 90 90 or 116 123 or email jo@samaritans.org for emergency email support.


GDPR Privacy Policy

© My Online Counsellor

powered by WebHealer

Let's stay in touch

If you would like to be informed of any special offers and free resources, please leave your email address